رîëيه÷يàے ‎ëهêًٍîٌٍàيِèے

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رîâًهىهييàے ٌîëيه÷يàے ‎ëهêًٍîٌٍàيِèے — ïًîنَىàييûé âûلîً ê ‎يهًمîيهçàâèٌèىîٌٍè



دî÷هىَ ïàيهëè نëے ٌîëيه÷يîé مهيهًàِèè àêٍَàëüيû ٌهمîنيے

آ يàٌٍîےùهه âًهىے èيٍهًهٌ ê ٌîëيه÷يîé مهيهًàِèè àêٍèâيî َâهëè÷èâàهٌٍے. ب ‎ٍî ëîمè÷يî, ïîٍîىَ ÷ٍî ïàيهëè ٌîëيه÷يûه نà‏ٍ âîçىîويîٌٍü âûًàلàٍûâàٍü ÷èٌٍَ‏ ‎يهًمè‏, َىهيüّàے çàًٍàٍû è îلهٌïه÷èâàے ‎يهًمهٍè÷هٌêَ‏ ٌٍàلèëüيîٌٍü. إٌëè آàى يàنî: ءàٍàًهè ٌîëيه÷يûه êَïèٍü - فٍî ٍî, ÷ٍî آàى يَويî! خلْےâëےهى: â ٍهêَùèُ ٌَëîâèےُ ٌîëيه÷يûه ٍهُيîëîمèè — ‎ٍî يه ïًîليîه ًهّهيèه, à يàنهويîه ًهّهيèه. دî ‎ٍîé ïًè÷èيه âëàنهëüِû êîٍٍهنوهé ïًèîلًهٍà‏ٍ ٌٍàلèëüيûé ًهçَëüٍàٍ, à ٍàêوه ٌïîêîéٌٍâèه â çàâًٍàّيهى نيه. رëهنîâàٍهëüيî, ٌîëيه÷يàے ٌèٌٍهىà ٌٍàيîâèٌٍے âûمîنيûى âëîوهيèهى.

أëàâيûه ïًهèىَùهٌٍâà ïàيهëهé ٌîëيه÷يûُ
• دًîٌٍàے ٌٍَàيîâêà è يهٌëîويîه îلٌëَوèâàيèه
• خôèِèàëüيî ïîنٍâهًونهيî è îنîلًهيî
• بٌïûٍàيî يà ïًàêٍèêه
• حàنهويî
• أàًàيٍèے è ïًàâî يà âîçâًàٍ

زàêèى îلًàçîى âû يه ïîنâهًمàهٍهٌü ًèٌêàى è ïîëَ÷àهٍه ّàيٌ îِهيèٍü ٌèٌٍهىَ ïهًهن ïîêَïêîé.


أèلًèنيûé èيâهًٍîً — ٌهًنِه ٌèٌٍهىû

إٌëè îِهيèٍü نîٌٍَïيûه ًهّهيèے, ٌٍàيîâèٌٍے î÷هâèنيî: èيâهًٍîً مèلًèنيîمî ٍèïà — ‎ٍî ‎ôôهêٍèâيûé èيًٌٍَىهيٍ. خي îلْهنèيےهٍ ًàلîٍَ ٌهٍè, ٌîëيه÷يûُ ىîنَëهé è يàêîïèٍهëهé ‎يهًمèè â èيٍهëëهêٍَàëüيَ‏ ٌèٌٍهىَ.

دî êàêîé ïًè÷èيه مèلًèنيûé èيâهًٍîً âàوهي
• جîىهيٍàëüيî ïهًهُîنèٍ ىهونَ ًهوèىàىè ïèٍàيèے
• خïٍèىèçèًَهٍ ïîًٍهلëهيèه
• شَيêِèîيèًَهٍ نàوه ïًè ïهًهلîےُ ‎ëهêًٍîٌيàلوهيèے
• أàًàيٍèًَهٍ ٌٍàلèëüيَ‏ îٍنà÷َ

زàêèى îلًàçîى, ٌîëيه÷يàے ٌèٌٍهىà ٌ مèلًèنيûى èيâهًٍîًîى ôَيêِèîيèًَهٍ يàنهويî è ىàêٌèىàëüيî ‎ôôهêٍèâيî.


رîâًهىهييûه ىîùيûه àêêَىَëےٍîًû — ‎يهًمèے ïîن ïîëيûى êîيًٍîëهى

×ٍîلû يàêîïèٍü ‎يهًمè‏ è èٌïîëüçîâàٍü هه ٍîمنà, êîمنà ‎ٍî يàèلîëهه َنîليî, ïًèىهيے‏ٌٍے ىîùيûه àêêَىَëےٍîًû. خيè ٌîçنà‏ٍ ‎يهًمهٍè÷هٌêèé çàïàٌ, êîٍîًûé îٌîلهييî ِهيهي â ٍهىيîه âًهىے ٌٍَîê èëè â ïàٌىًَيَ‏ ïîمîنَ.

×ٍî نà‏ٍ ىîùيûه àêêَىَëےٍîًû

• رîًُàيے‏ٍ ‎يهًمè‏ ٌ ىèيèىàëüيûىè ïîٍهًےىè
• دًîنëهâà‏ٍ àâٍîيîىيَ‏ ًàلîٍَ
• اàùèùهيû è يàنهويû
• دًهنيàçيà÷هيû يà نîëمَ‏ ‎êٌïëَàٍàِè‏

زàêèى îلًàçîى ٍàêèه àêêَىَëےٍîًû ےâëے‏ٌٍے îٌيîâîé ٌîâًهىهييîé ٌîëيه÷يîé ٌèٌٍهىû.


دî÷هىَ âûمîنيî ٌٍَàيîâèٍü ٌîëيه÷يَ‏ ‎ëهêًٍîٌٍàيِè‏ نëے ÷àٌٍيîمî èëè êîىىهً÷هٌêîمî îلْهêٍà

حà ïًàêٍèêه نëے ىيîمèُ, ىîيٍàو ٌîëيه÷يîé ‎ëهêًٍîٌٍàيِèè — ‎ٍî نîٌٍَïيî. ءîëهه ٍîمî, ‎ٍî âûèمًûّيîه ًهّهيèه نëے ٍهُ, êٍî âûلèًàهٍ يàنهويîٌٍü, ٌيèوهيèه çàًٍàٍ è يهçàâèٌèىîٌٍü.

أëàâيûه ïًè÷èيû:

• اàىهٍيûé ًهçَëüٍàٍ َوه ٌ ïهًâûُ نيهé
• طèًîêèه âîçىîويîٌٍè ىàٌٍّàلèًîâàيèے
• حàنهويîه ًهّهيèه
• أîًے÷هه ïًهنëîوهيèه — ٍîëüêî ٌهمîنيے

تîëè÷هٌٍâî îمًàيè÷هيî. خٌٍàëîٌü 5 ىهٌٍ يà ٌٍَàيîâêَ ïî âûمîنيîé ِهيه.

آûâîنû è ïًàêٍè÷هٌêèé ٌîâهٍ

إٌëè âû ُîٍèٍه َëَ÷ّèٍü ًَîâهيü ‎يهًمîيهçàâèٌèىîٌٍè, ٌîًُàيèٍü ل‏نوهٍ è ïîëَ÷èٍü àلٌîë‏ٍيَ‏ يàنهويîٌٍü, ٌîëيه÷يàے ‎ëهêًٍîٌٍàيِèے ٌ ٌîëيه÷يûىè ïàيهëےىè, مèلًèنيûى èيâهًٍîًîى è ىîùيûىè àêêَىَëےٍîًàىè ٌٍàيهٍ îïٍèىàëüيûى âûلîًîى. ذهêîىهينàِèے îنيîçيà÷يà: âûلèًàéٍه ٌîâًهىهييûه ٍهُيîëîمèè لهç ïًîىهنëهيèے — ‎ٍî لهçîïàٌيî.

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